Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Ostrich, top loin, cooked

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled

Beef, New Zealand, imported, oyster blade, separable lean only, raw

Beef, New Zealand, imported, oyster blade, separable lean only, raw

Turkey, retail parts, breast, meat and skin, raw

Turkey, gizzard, all classes, cooked, simmered

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw

Beef, brisket, whole, separable lean only, all grades, raw

Beef, brisket, whole, separable lean only, all grades, raw

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw

Turkey sausage, fresh, raw