Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw

Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw

Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

Veal, leg (top round), separable lean only, cooked, roasted

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil

Game meat, antelope, cooked, roasted

Beef, New Zealand, imported, variety meats and by-products, liver, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, liver, cooked, boiled

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Fish, mullet, striped, cooked, dry heat

Beef, New Zealand, imported, striploin, separable lean only, raw

Beef, New Zealand, imported, striploin, separable lean only, raw

Fish, trout, rainbow, wild, cooked, dry heat