Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Ground turkey, 93% lean, 7% fat, raw

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

Game meat, deer, tenderloin, separable lean only, cooked, broiled

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw

Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated