Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw

Turkey, heart, all classes, raw

Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted

Turkey, drumstick, from whole bird, meat only, roasted

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted

Fish, salmon, coho, wild, cooked, dry heat

Pastrami, turkey

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw

Lamb, variety meats and by-products, liver, raw

Fish, salmon, pink, canned, without salt, solids with bone and liquid

Fish, mackerel, spanish, raw

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw