Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw

Duck, wild, breast, meat only, raw

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw

Veal, Australian, shank, fore, bone-in, separable lean only, raw

Pork, Leg Cap Steak, boneless, separable lean and fat, raw

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Fish, spot, raw

Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil

Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted

Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted

Rice, white, long-grain, parboiled, enriched, cooked

Rice, white, long-grain, parboiled, unenriched, cooked

Rice, brown, long-grain, cooked

Barley, pearled, cooked

Barley, pearled, cooked

Game meat, bison, top round, separable lean only, 1" steak, raw

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw