Values are reported as g per 100 g food. NV, no value. NA, not applicable.
Chicken, roasting, dark meat, meat only, raw
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only
Turkey, back from whole bird, meat only, raw
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added
Potatoes, mashed, home-prepared, whole milk and butter added
Ground turkey, fat free, raw
Fish, cusk, cooked, dry heat
Turkey, retail parts, wing, meat only, raw
Veal, composite of trimmed retail cuts, separable lean only, raw
Veal, shoulder, whole (arm and blade), separable lean only, raw
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated
Turkey, whole, meat only, raw
Emu, full rump, raw
Turkey, white, rotisserie, deli cut
Rice, brown, medium-grain, cooked
Ostrich, inside leg, raw
Fish, halibut, Atlantic and Pacific, cooked, dry heat
Fish, ling, cooked, dry heat
Chicken, roasting, meat only, raw
Game meat, elk, raw