Values are reported as g per 100 g food. NV, no value. NA, not applicable.
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
Bread, pumpernickel, toasted
Bread, pita, white, enriched
Bread, pita, white, unenriched
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Bagels, cinnamon-raisin
Bagels, cinnamon-raisin
Bread, white, prepared from recipe, made with nonfat dry milk
Bread, raisin, enriched
Bread, raisin, unenriched
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled