Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

Ham, minced

Pork, fresh, ground, raw

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

Fish, mackerel, Atlantic, cooked, dry heat

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw

Fish, herring, Atlantic, pickled

Pears, dried, sulfured, uncooked

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised

Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw