Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

Bagels, oat bran

Bagels, oat bran

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw

Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted

Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw

Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised