Values are reported as g per 100 g food. NV, no value. NA, not applicable.
Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw
Bread, cracked-wheat
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw
Bread, oat bran, toasted
Bread, rye
Chicken, stewing, dark meat, meat only, cooked, stewed
Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Chicken, stewing, meat and skin, raw
Onion rings, breaded, par fried, frozen, unprepared
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Chicken, broiler, rotisserie, BBQ, wing meat and skin
Fish, sablefish, smoked