Potassium in Foods View

Turkey, young hen, skin only, cooked, roasted

Beef, bologna, reduced sodium

Veal, seam fat only, cooked

Yogurt, plain, whole milk

Fish, shark, mixed species, cooked, batter-dipped and fried

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

Chicken, stewing, giblets, cooked, simmered

MORI-NU, Tofu, silken, extra firm

Apricots, canned, water pack, without skin, solids and liquids

Kefir, lowfat, strawberry, LIFEWAY

Plums, canned, purple, juice pack, solids and liquids

Fruit juice smoothie, NAKED JUICE, BLUE MACHINE

Chicken, broilers or fryers, wing, meat only, cooked, stewed

Turkey, all classes, liver, cooked, simmered

Beef, cured, breakfast strips, raw or unheated

Chicken, capons, giblets, cooked, simmered

Chicken, canned, no broth

Strawberries, raw

Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Corn with red and green peppers, canned, solids and liquids