Potassium in Foods View

Tamales (Navajo)

Rowal, raw

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

Tofu, extra firm, prepared with nigari

New Zealand spinach, raw

Oscar Mayer, Wieners (beef franks)

Prickly pears, raw (Northern Plains Indians)

Yogurt, Greek, nonfat, vanilla, CHOBANI

Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid

Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid

Peaches, frozen, sliced, sweetened

Beef, New Zealand, imported, subcutaneous fat, cooked

Frankfurter, beef, low fat

Mushrooms, canned, drained solids

Cheese, fresh, queso fresco

Cream, sour, reduced fat, cultured

Yogurt, Greek, strawberry, lowfat

Grapefruit, sections, canned, light syrup pack, solids and liquids

Sour cream, fat free

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8″ fat, raw