Potassium in Foods View

Collards, cooked, boiled, drained, with salt

Collards, cooked, boiled, drained, without salt

Soymilk, original and vanilla, light, with added calcium, vitamins A and D

Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt

Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Peas and onions, frozen, cooked, boiled, drained, with salt

Peas and onions, frozen, cooked, boiled, drained, without salt

Lime juice, raw

Mushrooms, shiitake, cooked, with salt

Mushrooms, shiitake, cooked, without salt

Cheese, dry white, queso seco

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids

Corn, sweet, yellow, canned, drained solids, rinsed with tap water

Pears, raw

Cherries, sour, canned, water pack, drained

Yogurt, Greek, nonfat, vanilla, DANNON OIKOS

Beets, pickled, canned, solids and liquids

Ice cream sandwich