Potassium in Foods View

Tofu, raw, regular, prepared with calcium sulfate

Cheese, gouda

Pears, asian, raw

Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8″ fat, raw

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

Chicken, skin (drumsticks and thighs), raw

Onions, sweet, raw

Nuts, chestnuts, japanese, boiled and steamed

Corn, sweet, white, canned, cream style, regular pack

Beans, adzuki, mature seeds, canned, sweetened

Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8″ fat, cooked, braised

Soymilk, original and vanilla, unfortified

Stew, hominy with mutton (Navajo)

Waterchestnuts, chinese, canned, solids and liquids

Chicken, broilers or fryers, skin only, cooked, stewed

Egg, whole, cooked, omelet

Pickles, cucumber, dill or kosher dill

Pickles, cucumber, dill, reduced sodium