Potassium in Foods View

Tofu yogurt

Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

Mollusks, clam, mixed species, raw

Blueberries, wild, canned, heavy syrup, drained

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

Yokan, prepared from adzuki beans and sugar

Corn bran, crude

Pasta, cooked, enriched, with added salt

Pasta, cooked, enriched, without added salt

Pasta, cooked, unenriched, with added salt

Pasta, cooked, unenriched, without added salt

Jew's ear, (pepeao), raw

Olives, pickled, canned or bottled, green

Margarine, regular, hard, soybean (hydrogenated)

Beef, variety meats and by-products, tripe, cooked, simmered

Rambutan, canned, syrup pack

Spaghetti, protein-fortified, cooked, enriched (n x 6.25)

Butter, whipped, with salt

Ice cream sandwich, made with light ice cream, vanilla

Ice cream sandwich, vanilla, light, no sugar added