Potassium in Foods View

Fish, salmon, coho, farmed, raw

Fish, trout, rainbow, farmed, cooked, dry heat

Beans, chili, barbecue, ranch style, cooked

Soy protein concentrate, produced by acid wash

Potatoes, roasted, salt added in processing, frozen, unprepared

Apples, dried, sulfured, uncooked

Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned

Fish, sunfish, pumpkin seed, cooked, dry heat

Mustard spinach, (tendergreen), raw

Hormel Pillow Pak Sliced Turkey Pepperoni

Fish, trout, rainbow, wild, cooked, dry heat

Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw

Mushrooms, brown, italian, or crimini, raw

Jackfruit, raw

Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid

Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid

Beef, shank crosscuts, separable lean only, trimmed to 1/4″ fat, choice, cooked, simmered

Fish, herring, Atlantic, kippered

Soy sauce made from hydrolyzed vegetable protein

Potatoes, microwaved, cooked in skin, flesh and skin, without salt