Potassium in Foods View

Beef, New Zealand, imported, rump centre, separable lean and fat, raw

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8″ fat, choice, raw

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8″ fat, choice, raw

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8″ fat, choice, raw

Fish, seatrout, mixed species, raw

Game meat, bison, ground, cooked, pan-broiled

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

Pork, fresh, shoulder, whole, separable lean only, raw

Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone

Beef, flank, steak, separable lean only, trimmed to 0″ fat, all grades, raw

Beef, flank, steak, separable lean only, trimmed to 0″ fat, choice, raw

Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted

Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled

Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8″ fat, all grades, raw

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled

Beef, tenderloin, steak, separable lean only, trimmed to 1/8″ fat, choice, raw