Potassium in Foods View

Beef, flank, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, broiled

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8″ fat, select, raw

Lamb, ground, cooked, broiled

Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted

Veal, shoulder, arm, separable lean only, raw

Veal, sirloin, separable lean only, cooked, braised

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw

Turkey, ground, fat free, patties, broiled

Pork, cured, ham, shank, bone-in, separable lean and fat, unheated

Sausage, Italian, pork, mild, cooked, pan-fried

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

Yogurt, chocolate, nonfat milk

Yogurt, chocolate, nonfat milk, fortified with vitamin D

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, select, cooked, roasted

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0″ fat, choice, cooked

Beef, flank, steak, separable lean only, trimmed to 0″ fat, choice, cooked, broiled

Lamb, shoulder, arm, separable lean only, trimmed to 1/4″ fat, choice, cooked, braised

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, choice, raw

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0″ fat, all grades, raw

Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted