Potassium in Foods View

Veal, composite of trimmed retail cuts, separable lean only, cooked

Pork, fresh, loin, country-style ribs, separable lean only, raw

Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted

Beef, New Zealand, imported, inside, raw

Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8″ fat, all grades, raw

Beef, flank, steak, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised

Beef, New Zealand, imported, ribs prepared, raw

Beef, round, tip round, roast, separable lean only, trimmed to 0″ fat, select, raw

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted

Veal, ground, cooked, broiled

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

Pork, cured, ham, center slice, separable lean and fat, unheated

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Pork, cured, ham — water added, slice, boneless, separable lean only, heated, pan-broil

Drumstick leaves, raw

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Hyacinth beans, mature seeds, cooked, boiled, with salt

Hyacinth beans, mature seeds, cooked, boiled, without salt