Potassium in Foods View

Game meat, bison, top sirloin, separable lean only, trimmed to 0″ fat, raw

Game meat, deer, cooked, roasted

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4″ fat, cooked, broiled

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried

KRAFT VELVEETA Pasteurized Process Cheese Spread

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8″ fat, choice, raw

Beef, round, top round, separable lean only, trimmed to 0″ fat, choice, cooked, braised

Beef, round, top round, separable lean only, trimmed to 0″ fat, select, cooked, braised

Game meat, moose, cooked, roasted

Lamb, New Zealand, imported, rack – fully frenched, separable lean only, raw

Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted

Pork, cured, ham, extra lean and regular, canned, unheated

Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw

Stinging Nettles, blanched (Northern Plains Indians)

Pork, cured, ham — water added, slice, boneless, separable lean and fat, heated, pan-broil

Shallots, raw

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, all grades, raw