Potassium in Foods View

Yardlong beans, mature seeds, cooked, boiled, without salt

Corn flour, whole-grain, white

Corn flour, whole-grain, yellow

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, select, raw

Fish, mackerel, Atlantic, raw

Fish, salmon, sockeye, canned, drained solids

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8″ fat, cooked, broiled

Veal, shank (fore and hind), separable lean and fat, raw

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled

Endive, raw

Mollusks, scallop, (bay and sea), cooked, steamed

Nuts, almond paste

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, choice, raw

Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, all grades, raw

Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, select, raw

Beef, New Zealand, imported, bolar blade, separable lean and fat, raw

Beef, New Zealand, imported, hind shin, separable lean and fat, raw

Beef, rib, shortribs, separable lean only, choice, cooked, braised

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0″ fat, select, raw