Potassium in Foods View

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, choice, raw

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated

Pork, cured, ham — water added, whole, boneless, separable lean only, unheated

Brussels sprouts, cooked, boiled, drained, with salt

Brussels sprouts, cooked, boiled, drained, without salt

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, all grades, raw

Beef, round, top round roast, boneless, separable lean only, trimmed to 0″ fat, select, raw

Beef, round, top round steak, boneless, separable lean only, trimmed to 0″ fat, select, raw

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, grilled

Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised

Veal, shank (fore and hind), separable lean only, raw

Pork, cured, ham, whole, separable lean only, roasted

Lamb, variety meats and by-products, heart, raw

Pork, cured, ham — water added, whole, boneless, separable lean only, heated, roasted

Chicken breast, fat-free, mesquite flavor, sliced

Salami, cooked, beef and pork

Broccoli, raw

Milk dessert bar, frozen, made from lowfat milk

Beef, chuck for stew, separable lean and fat, choice, cooked, braised

Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, braised