Potassium in Foods View

Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw

Ham, chopped, not canned

HORMEL, Cure 81 Ham

Beef, New Zealand, imported, cube roll, separable lean only, raw

Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt

Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt

Refried beans, canned, traditional style

Refried beans, canned, traditional, reduced sodium

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Beef, New Zealand, imported, sweetbread, raw

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0″ fat, select, cooked, grilled

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, select, cooked, grilled

Beef, round, tip round, roast, separable lean and fat, trimmed to 0″ fat, all grades, raw

Beef, round, tip round, roast, separable lean only, trimmed to 0″ fat, choice, raw

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, choice, cooked

Game meat, deer, raw

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, cooked

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8″ fat, raw

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8″ fat, cooked, roasted