Potassium in Foods View

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0″ fat, choice, cooked

Beef, ground, 90% lean meat / 10% fat, raw

Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked

Beef, New Zealand, imported, brisket point end, separable lean only, raw

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, select, cooked, broiled

Beef, round, top round, separable lean and fat, trimmed to 1/8″ fat, select, cooked, braised

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, select, raw

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw

Veal, sirloin, separable lean and fat, cooked, braised

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0″ fat, all grades, raw

Sausage, New england brand, pork, beef

Plums, dried (prunes), stewed, without added sugar

Emu, outside drum, raw

Beef, chuck for stew, separable lean and fat, select, cooked, braised

Emu, ground, raw

Ostrich, inside leg, raw

Pork, fresh, spareribs, separable lean and fat, cooked, braised

Game meat, muskrat, cooked, roasted

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8″ fat, raw

Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8″ fat, cooked, grilled