Potassium in Foods View

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0″ fat, choice, raw

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0″ fat, choice, raw

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4″ fat, choice, cooked, broiled

Emu, full rump, cooked, broiled

Lamb, New Zealand, imported, rack – fully frenched, separable lean and fat, raw

Crustaceans, crab, blue, crab cakes, home recipe

Chicken breast, roll, oven-roasted

Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned

Sorghum flour, whole-grain

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0″ fat, all grades, cooked, roasted

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0″ fat, choice, raw

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0″ fat, all grades, cooked

Beef, New Zealand, imported, flank, separable lean and fat, raw

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, prime, cooked, roasted

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw

Beef, round, tip round, roast, separable lean only, trimmed to 0″ fat, all grades, raw

Fish, tuna, fresh, bluefin, cooked, dry heat

Lamb, New Zealand, imported, neck chops, separable lean only, raw

Lamb, New Zealand, imported, rack – fully frenched, separable lean and fat, cooked, fast roasted