Potassium in Foods View

Lamb, loin, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, broiled

Lamb, New Zealand, imported, loin chop, separable lean only, raw

Veal, shoulder, arm, separable lean and fat, raw

Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted

Lamb, New Zealand, imported, hind-shank, separable lean only, raw

Beef, New Zealand, imported, variety meats and by-products, liver, raw

Beef, flank, steak, separable lean and fat, trimmed to 0″ fat, choice, cooked, broiled

Beef, flank, steak, separable lean and fat, trimmed to 0″ fat, select, raw

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8″ fat, all grades, raw

Beef, New Zealand, imported, hind shin, separable lean only, raw

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, roasted

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0″ fat, choice, cooked, broiled

Beef, round, tip round, separable lean and fat, trimmed to 1/8″ fat, choice, raw

Fish, Salmon, pink, canned, drained solids, without skin and bones

Fish, salmon, pink, canned, without salt, solids with bone and liquid

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8″ fat, cooked, roasted

Lamb, leg, shank half, separable lean and fat, trimmed to 1/4″ fat, choice, cooked, roasted

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

Mushrooms, shiitake, stir-fried

Mollusks, clam, mixed species, cooked, breaded and fried