Potassium in Foods View

Beef, loin, top loin, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, grilled

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8″ fat, select, cooked, roasted

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0″ fat, all grades, cooked, broiled

Fish, bass, striped, cooked, dry heat

Fish, sea bass, mixed species, cooked, dry heat

Game meat, elk, cooked, roasted

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8″ fat, raw

Veal, composite of trimmed retail cuts, separable lean only, raw

Bison, ground, grass-fed, raw

Pork sausage, link/patty, reduced fat, cooked, pan-fried

Potatoes, boiled, cooked without skin, flesh, with salt

Potatoes, boiled, cooked without skin, flesh, without salt

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0″ fat, all grades, raw

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, raw

Beef, round, tip round, roast, separable lean and fat, trimmed to 0″ fat, select, raw

Beef, short loin, t-bone steak, separable lean only, trimmed to 0″ fat, choice, cooked, broiled

Beef, short loin, t-bone steak, separable lean only, trimmed to 0″ fat, select, cooked, broiled

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled

Fish, herring, Atlantic, raw

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8″ fat, raw