Potassium in Foods View

Beef, flank, steak, separable lean and fat, trimmed to 0″ fat, choice, raw

Beef, round, top round, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised

Beef, round, top round, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised

Beef, round, top round, separable lean and fat, trimmed to 0″ fat, select, cooked, braised

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0″ fat, USDA select, cooked, broiled

Game meat, deer, ground, raw

Game meat, rabbit, domesticated, composite of cuts, raw

Lamb, New Zealand, imported, rack – fully frenched, separable lean only, cooked, fast roasted

Emu, full rump, raw

Ostrich, inside strip, raw

Lebanon bologna, beef

Beef, brisket, whole, separable lean only, all grades, raw

Watercress, raw

Celtuce, raw

Chicken, broilers or fryers, giblets, cooked, fried

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D

Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, raw

Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw

Beef, round, tip round, separable lean and fat, trimmed to 1/8″ fat, all grades, raw

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, broiled