Choline in Foods View

Salad dressing, mayonnaise, imitation, soybean

Potatoes, russet, flesh and skin, baked

Teff, uncooked

Crab, Alaska king, imitation, made with surimi

Cereals, QUAKER, corn grits, instant, plain, dry

Yogurt, fruit, low fat, 10 grams protein per 8 ounce

Avocados, raw, California

Cheese, mozzarella, part skim milk, low moisture

Sauce, pasta, spaghetti/marinara, ready-to-serve

Alfalfa seeds, sprouted, raw

Potatoes, mashed, home-prepared, whole milk added

Wild rose hips

Molasses

Milk, whole, 3.25% milkfat

Tortillas, ready-to-bake or -fry, corn

Apricots, dried, sulfured, uncooked

Snacks, popcorn, microwave, butter flavor

Snacks, popcorn, microwave, 94% fat free

Potatoes, russet, flesh and skin, raw

Catsup