Choline in Foods View

Potatoes, white, flesh and skin, baked

Clementines, raw

Beans, snap, green, frozen, cooked, boiled, drained without salt

Margarine, 70% vegetable oil spread, soybean and soybean (hydrogenated)

Spices, pepper, black

Spices, cinnamon, ground

Alcoholic beverage, beer, light

Raspberries, raw

Snacks, corn-based, extruded, puffs or twists, cheese-flavor

Sauce, salsa, ready to serve

Lettuce, red leaf, raw

Snacks, potato chips, plain, salted

Snacks, corn-based, extruded, chips, plain

Salad Dressing, italian, regular with egg

Tortillas, ready-to-bake or -fry, flour

Chokecherries, raw, pitted

Blueberries, wild, raw (Alaska Native)

Basil, fresh

Cornmeal, degermed, enriched, yellow

Cabbage, raw