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Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
Pork, fresh, loin, center rib (chops), bone-in, lean & fat, cooked, broiled
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
Beef, rib, whole (ribs 6-12), lean & fat, 1/8″ fat, prime, cooked, roasted
Game meat, horse cooked, roasted
Pork, fresh, loin, sirloin (chops), bone-in, lean & fat, cooked, broiled
Pork, cured, ham — water added, slice, bone-in, lean & fat, heated, pan-broiled
Beef, plate steak, boneless, outside skirt, lean & fat, 0″ fat, all grades, raw
Pork, cured, bacon, cooked, microwaved
USDA commodity, salmon nuggets, cooked as purchased, unheated
Pork, fresh, loin, country-style ribs, lean & fat, bone-in, cooked, broiled
Beef, loin, tenderloin steak, boneless, lean, 0″ fat, selected, raw
Beef, loin, tenderloin roast, boneless, lean, 0″ fat, selected, raw
Pike, northern, raw
Beef, loin, tenderloin steak, boneless, lean & fat, 0″ fat, selected, raw
Pork, fresh, loin, sirloin (roasts), boneless, lean & fat, cooked, roasted
Pork, fresh, loin, center loin (chops), bone-in, lean & fat, cooked, broiled
Pork, fresh, loin, sirloin (roasts), boneless, lean, cooked, roasted
Chicken, cornish game hens, meat only, raw
Chicken, gizzard, all classes, raw