Potassium in Foods View

Pork, ground, 72% lean / 28% fat, cooked, crumbles

Pork, cured, ham — water added, slice, bone-in, separable lean and fat, heated, pan-broil

Melon balls, frozen

Elderberries, raw

Winged beans, mature seeds, cooked, boiled, with salt

Winged beans, mature seeds, cooked, boiled, without salt

Barley, pearled, raw

Beef, brisket, flat half, separable lean only, trimmed to 0″ fat, select, cooked, braised

Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, braised

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, select, raw

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0″ fat, choice, raw

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, select, raw

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, select, cooked, grilled

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, select, cooked, braised

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8″ fat, raw

Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated