Potassium in Foods View

Broadbeans (fava beans), mature seeds, cooked, boiled, without salt

Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)

Beef, brisket, flat half, separable lean only, trimmed to 0″ fat, all grades, cooked, braised

Beef, carcass, separable lean and fat, choice, raw

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0″ fat, select, cooked, braised

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, choice, raw

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8″ fat, all grades, raw

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, raw

Lamb, foreshank, separable lean only, trimmed to 1/4″ fat, choice, cooked, braised

Lamb, leg, shank half, separable lean and fat, trimmed to 1/8″ fat, choice, raw

Lamb, loin, separable lean only, trimmed to 1/4″ fat, choice, cooked, roasted

Turkey, retail parts, breast, meat only, raw

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8″ fat, choice, raw

Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated

Picnic loaf, pork, beef

Melons, cantaloupe, raw

Beef, brisket, flat half, separable lean only, trimmed to 1/8″ fat, all grades, cooked, braised

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, select, raw

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, braised

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, select, raw