Potassium in Foods View

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8″ fat, choice, cooked, braised

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4″ fat, choice, cooked, braised

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised

Chicken, stewing, light meat, meat only, raw

Veal, variety meats and by-products, heart, raw

Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw

Broccoli, chinese, cooked

Squash, summer, zucchini, includes skin, raw

Frankfurter, meat and poultry, low fat

Chicken patty, frozen, cooked

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, grilled

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8″ fat, all grades, raw

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8″ fat, raw

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4″ fat, cooked, braised

Veal, loin, separable lean only, raw

Quail, breast, meat only, raw

Squab, (pigeon), light meat without skin, raw

Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked

Turkey, all classes, back, meat and skin, cooked, roasted

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0″ fat, select, raw