Potassium in Foods View

Mangos, raw

Fish, roughy, orange, raw

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

Chicken, broilers or fryers, meat and skin, cooked, stewed

Frankfurter, low sodium

Milk, fluid, nonfat, calcium fortified (fat free or skim)

Peppers, sweet, green, cooked, boiled, drained, with salt

Peppers, sweet, red, cooked, boiled, drained, with salt

Peppers, sweet, green, cooked, boiled, drained, without salt

Peppers, sweet, red, cooked, boiled, drained, without salt

Onions, cooked, boiled, drained, with salt

Onions, cooked, boiled, drained, without salt

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

Tangerines, (mandarin oranges), raw

Dessert topping, powdered

Couscous, dry