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Beef, round, top round steak, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled
Fish, halibut, Atlantic and Pacific, raw
Fish, mackerel, king, raw
Veal, variety meats and by-products, thymus, cooked, braised
Soy sauce made from soy and wheat (shoyu)
Wheat, soft white
Fish, salmon, coho, wild, cooked, dry heat
Fish, whiting, mixed species, cooked, dry heat
Game meat, deer, tenderloin, separable lean only, cooked, broiled
Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled
Beef, variety meats and by-products, thymus, cooked, braised
Fish, tilefish, raw
Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Beans, black turtle, mature seeds, cooked, boiled, with salt
Beans, black turtle, mature seeds, cooked, boiled, without salt
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Wheat, hard white
Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled