Potassium in Foods View

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0″ fat, all grades, cooked, roasted

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled

Fish, salmon, sockeye, canned, without salt, drained solids with bone

Fish, trout, rainbow, farmed, raw

Game meat, deer, top round, separable lean only, 1″ steak, cooked, broiled

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8″ fat, all grades, cooked, grilled

Beef, chopped, cured, smoked

Luxury loaf, pork

Sweet potato, frozen, cooked, baked, with salt

Sweet potato, frozen, cooked, baked, without salt

Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0″ fat, all grades, cooked, grilled

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, all grades, cooked, broiled

Beef, top sirloin, steak, separable lean only, trimmed to 1/8″ fat, all grades, cooked, broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried

Lamb, loin, separable lean only, trimmed to 1/4″ fat, choice, cooked, broiled

Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, grilled

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked, roasted