Potassium in Foods View

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0″ fat, select, cooked, broiled

Fish, salmon, sockeye, raw

Veal, leg (top round), separable lean and fat, raw

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled

Ostrich, outside strip, cooked

Beef, chuck for stew, separable lean and fat, all grades, raw

Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted

Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted

Parsnips, cooked, boiled, drained, with salt

Parsnips, cooked, boiled, drained, without salt

Seeds, lotus seeds, raw

Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0″ fat, select, raw

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled

Fish, catfish, channel, farmed, cooked, dry heat

Fish, salmon, pink, raw

Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled