Potassium in Foods View

Pork, cured, ham, shank, bone-in, separable lean only, unheated

Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil

Mushrooms, portabella, exposed to ultraviolet light, raw

Mushrooms, portabella, raw

Frankfurter, beef, unheated

Plums, wild (Northern Plains Indians)

Beef, chuck, clod roast, separable lean and fat, trimmed to 0″ fat, choice, cooked, roasted

Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled

Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0″ fat, choice, cooked, broiled

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0″ fat, choice, cooked, roasted

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0″ fat, all grades, raw

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled

Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw

Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised

Fish, salmon, Atlantic, farmed, raw

Beef, New Zealand, imported, ribs prepared, cooked, fast roasted

Salami, dry or hard, pork, beef

Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil