Potassium in Foods View

Ostrich, inside strip, cooked

Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry

Beef, flank, steak, separable lean only, trimmed to 0″ fat, select, cooked, broiled

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0″ fat, choice, raw

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, grilled

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0″ fat, choice, cooked, grilled

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0″ fat, select, cooked, grilled

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, roasted

Veal, sirloin, separable lean only, cooked, roasted

Pork, Leg Cap Steak, boneless, separable lean and fat, raw

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0″ fat, select, raw

Chili with beans, canned

Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, select, raw

Fish, pollock, Alaska, cooked

Fish, sturgeon, mixed species, cooked, dry heat

Game meat, deer, ground, cooked, pan-broiled

Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled

Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated