Potassium in Foods View

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw

Pork, cured, ham, rump, bone-in, separable lean and fat, unheated

Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated

Squash, winter, hubbard, baked, with salt

Squash, winter, hubbard, baked, without salt

Beans, baked, home prepared

Bananas, raw

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0″ fat, all grades, raw

Beef, ground, 97% lean meat / 3% fat, raw

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0″ fat, all grades, cooked, roasted

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0″ fat, choice, cooked, roasted

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0″ fat, select, cooked, roasted

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8″ fat, all grades, raw

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8″ fat, select, raw

Beef, top sirloin, steak, separable lean only, trimmed to 1/8″ fat, select, raw

Fish, mullet, striped, raw

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised

Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked