Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw

Fish, snapper, mixed species, cooked, dry heat

Fish, tilapia, cooked, dry heat

Beef, New Zealand, imported, inside, raw

Beef, New Zealand, imported, inside, raw

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw

Fish, tuna, white, canned in water, drained solids

Fish, tuna, white, canned in water, without salt, drained solids

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Pork, cured, ham NM water added, shank, bone-in, separable lean only, heated, roasted

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw

Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw

Turkey, liver, all classes, raw