Protein/Calorie and Methionine/Glycine in Foods View

Values are reported as g per 100 g food. NV, no value. NA, not applicable.

Pork, Shoulder petite tender, boneless, separable lean and fat, raw

Beef, chuck for stew, separable lean and fat, all grades, raw

Beef, chuck for stew, separable lean and fat, all grades, raw

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

Ostrich, inside strip, raw

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw

Fish, salmon, pink, raw

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw

Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw

Turkey from whole, light meat, meat only, with added solution, cooked, roasted

Turkey, wing, from whole bird, meat only, with added solution, roasted

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw

Pork, Shoulder breast, boneless, separable lean and fat, raw

Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw