Choline in Foods View

Fast foods, hamburger, regular, single patty, plain

Bread, french or vienna, toasted (includes sourdough)

Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil

Chicken, broilers or fryers, back, meat only, cooked, rotisserie

Hot dog and bun

Crackers, saltines (includes oyster, soda, soup)

Spices, garlic powder

Spices, chili powder

Fish, salmon, sockeye, cooked, dry heat

Pork, cured, ham and water product, whole, boneless, separable lean only, unheated

Fish, halibut, cooked, with skin (Alaska Native)

Chicken, broilers or fryers, breast, meat only, cooked, rotisserie

Beef, ground, 85% lean meat/ 15% fat, raw

Spices, basil, dried

Muffins, wheat bran, prepared from recipe

Beans, pinto, mature seeds, raw

Peanut butter, smooth style with salt

Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted

Chicken, broilers or fryers, breast, meat only, cooked, rotisserie BBQ

Chicken, broilers and fryers, meat and skin, raw