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Chris Masterjohn PhD., talks about Dietary Management of Heterozygous Familial Hypercholesterolemia (HeFH)

Mastering Nutrition Episode 16: Dietary Management of Heterozygous Familial Hypercholesterolemia (HeFH)

In this episode, I discuss dietary management of familial hypercholesterolemia (HeFH). This question was asked on the Facebook Live episode from 06/16/2016, “Ask Chris Masterjohn, PhD Anything About Heart Disease,” but I was unable to get to the question within Facebook’s time limit. Please note that HeFH is a medical issue and the purpose of …

The Facebook Live episode where Chris Masterjohn, PhD, answered questions about saturated fat, polyunsaturated fat, ApoE E4 genetics, carbohydrate, insulin, PCSK9, the LDL receptor, thyroid hormone, blood cholesterol, the total-to-HDL-cholesterol ratio, other blood lipid measurements, prehypertension, and much more.

Mastering Nutrition Episode 15: You Asked Me Anything About Heart Disease, Facebook Live, 06/16/2016

This past Thursday, we all showed up live on Facebook so you could ask me anything about heart disease. Here’s the video, and the audio recording as a podcast.  Don’t forget this Saturday at 2:00 PM eastern time you can show up live again to ask me anything about methylation! Here is the full schedule …

Chris Masterjohn answered questions about saturated fat, obesity, inflammation, Ray Peat, Andrew Kim, sugar, antioxidants, Brian Peskin, tests for folate status, accidental gluten exposure, fecal IgA testing, protein, muscle mass, longevity, ketosis, carbs, the total-to-HDL-cholesterol ratio and the triglyceride-to-HDL-C ratio.

Mastering Nutrition Episode 14: I Came LIVE On Facebook So YOU Could Ask Me Anything, and THIS Is What Happened!

This past Saturday I went on Facebook Live for the first time ever so you could ask me anything about health, fitness, and nutrition. It was incredible! Thank you to everyone who came and asked questions! Below you can watch the video or listen to the audio recording as a podcast. Listen on ITunes or …

Mastering Nutrition with Chris Masterjohn

Introducing Mastering Nutrition… Wait For It… PODCAST! Episodes 1, 2, and 3 are now live!

I’m excited to announce that with this post I am launching Mastering Nutrition PODCAST!   Here are episodes 1, 2, and 3: I would love it if you could give me feedback by heading to ITunes, subscribing, and leaving me a rating and review. If I get a positive response, I’ll begin releasing more content …

My New Wise Traditions Article, “Nutritional Adjuncts to the Fat-Soluble Vitamins,” Is Now Online!

My new article from the Winter, 2012 issue of Wise Traditions, the quarterly journal of the Weston A. Price Foundation, is now up online! The article gives a brief history of how the concept of synergy between the fat-soluble vitamins repeatedly eluded us through the twentieth century, with a a little peak at the rise …