Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
PA Bowen Pasture Fed Egg Yolks (average of two samples)
- Total Vitamin K2: 37.5
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Blue Cheese (average of four samples)
- Total Vitamin K2: 36.4
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Pure Indian Foods Ghee (average of two samples)
- Total Vitamin K2: 35.8
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Emmental Cheese (average of two samples)
- Total Vitamin K2: 35.2
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Canadian Bacon (cooked)
- Total Vitamin K2: 34.7
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Organic Egg Yolks (average of two samples)
- Total Vitamin K2: 33.5
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PA Bowen Farmstead Raw Blue Cheese (average of two samples)
- Total Vitamin K2: 32.9
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Egg Yolk
- Total Vitamin K2: 32.1
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Nature's Promise Organic Sharp Cheddar (average of two samples)
- Total Vitamin K2: 31.9
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Conventional Egg Yolks (average of two samples)
- Total Vitamin K2: 31.7
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PA Bowen Farmstead Reserve Cheddar (average of two samples)
- Total Vitamin K2: 31.6
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Cheshire Cheese (hardC-ches)
- Total Vitamin K2: 31.5
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Goose Leg
- Total Vitamin K2: 31
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Leicester Cheese (hardC-lei)
- Total Vitamin K2: 29.5
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Purity Farms Ghee (average of two samples)
- Total Vitamin K2: 27.4
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Chicken (thigh, raw)
- Total Vitamin K2: 27
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Extra Virgin Butter Oil (average of two samples)
- Total Vitamin K2: 26.0
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Curd Cheese
- Total Vitamin K2: 24.8
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Chicken, Barbeque (uncooked and cooked)
- Total Vitamin K2: 22.1
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Nature’s Promise Butter (average of two samples)
- Total Vitamin K2: 21.9
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