Values are reported as μg/100g food for solids or μg/100 ml food for liquids.
Lard (smithfield, average of two samples)
- Total Vitamin K2: 13.5
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Mesophilic Fermented Milk (average of 21 samples)
- Total Vitamin K2: 13.4
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Comté Cheese (average of two samples)
- Total Vitamin K2: 12.6
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Pan-fried Chicken Liver
- Total Vitamin K2: 12.6
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Chicken Liver (pastured, average of two samples)
- Total Vitamin K2: 11.3
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FarmFriend Goat Butter (average of two samples)
- Total Vitamin K2: 11.1
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Chicken Nuggets
- Total Vitamin K2: 10.6
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Cheddar Cheese
- Total Vitamin K2: 10.2
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Meat Franks, regular fat (uncooked and cooked)
- Total Vitamin K2: 9.8
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Raclette Cheese
- Total Vitamin K2: 9.7
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Amish Raw Butter (average of two samples)
- Total Vitamin K2: 9.1
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Salami
- Total Vitamin K2: 9
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Whole Eggs (fried)
- Total Vitamin K2: 9
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Chicken Muscle
- Total Vitamin K2: 9
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Chicken Breast
- Total Vitamin K2: 8.9
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Gruyere Cheese (average of two samples)
- Total Vitamin K2: 8.9
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Chicken Leg
- Total Vitamin K2: 8.5
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Soured Whole Milk
- Total Vitamin K2: 8.2
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Tallow (pastured, average of two samples)
- Total Vitamin K2: 8.2
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Raw Ground Beef (medium fat)
- Total Vitamin K2: 8.1
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