Potassium in Foods View

Lamb, loin, separable lean only, trimmed to 1/4″ fat, choice, raw

Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles

Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised

Chicken, broiler, rotisserie, BBQ, breast, meat and skin

Chicken, broilers or fryers, breast, meat only, cooked, fried

Onions, spring or scallions (includes tops and bulb), raw

Beans, pinto, mature seeds, canned, solids and liquids

Beans, pinto, mature seeds, canned, solids and liquids, low sodium

Prune juice, canned

Corn, yellow, whole kernel, frozen, microwaved

Beef, brisket, flat half, separable lean and fat, trimmed to 0″ fat, select, cooked, braised

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8″ fat, choice, cooked, braised

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0″ fat, choice, cooked, braised

Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled

Beef, New Zealand, imported, variety meats and by-products, heart, raw

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8″ fat, all grades, raw

Fish, drum, freshwater, raw

Turkey, all classes, breast, meat and skin, raw

Pork sausage, link/patty, reduced fat, unprepared

Pork, ground, 72% lean / 28% fat, cooked, pan-broiled