Potassium in Foods View

Turkey, retail parts, thigh, meat and skin, cooked, roasted

Pork, fresh, variety meats and by-products, liver, raw

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0″ fat, all grades, raw

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8″ fat, all grades, raw

Fish, eel, mixed species, raw

Veal, breast, whole, boneless, separable lean and fat, cooked, braised

Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted

Veal, variety meats and by-products, kidneys, raw

Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil

Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil

Grape leaves, raw

Pasta, fresh-refrigerated, spinach, as purchased

Beef, brisket, flat half, separable lean and fat, trimmed to 1/8″ fat, select, raw

Beef, carcass, separable lean and fat, select, raw

Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0″ fat, select, raw

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8″ fat, all grades, raw

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8″ fat, all grades, cooked

Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, choice, raw

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised