Potassium in Foods View

Currants, red and white, raw

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8″ fat, all grades, raw

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4″ fat, choice, raw

Veal, variety meats and by-products, lungs, raw

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw

Beef, variety meats and by-products, brain, raw

Pepperoni, beef and pork, sliced

Winged bean, immature seeds, cooked, boiled, drained, with salt

Winged beans, immature seeds, cooked, boiled, drained, without salt

Squash, summer, zucchini, italian style, canned

Potatoes, mashed, ready-to-eat

Beans, pinto, canned, drained solids

Beef, brisket, flat half, separable lean only, trimmed to 1/8″ fat, select, cooked, braised

Beef, brisket, point half, separable lean only, trimmed to 0″ fat, all grades, cooked, braised

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0″ fat, select, raw

Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0″ fat, all grades, cooked, braised

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0″ fat, all grades, raw

Veal, leg, top round, cap off, cutlet, boneless, raw

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised

Turkey, all classes, leg, meat and skin, raw